Ancient gotu kola herb may help lower stress by reducing anxiety. Gotu kola has a rich record of use in traditional medical practices of Southeast Asia. As a nootropic and stress reliever, it is believed to provide such potential benefits as: Reducing anxiety. Gotu kola seems to promote activity of the neurotransmitter GABA. Improving mood. Limited research … [Read more...]
Stress supplements help the body manage all sorts of mental and physiological stress. They can work in a variety of ways, including stress reduction, enhanced performance under stress, and improving the body's response to stress.
Pacific herb kava kava may help with stress by reducing anxiety. Kava kava is a herb from the Western Pacific with sedative and psychoactive properties. It specifically may relieve stress by: Reducing anxiety. Kava kava has been identified as a reliable remedy for anxiety. Overview Kava kava (Piper methysticum) is a plant with deep ties to Polynesian and … [Read more...]
Non-intoxicating cannabis compound CBD seems to help the body cope with stress. CBD is a non-psychoactive cannabinoid compound found in cannabis. CBD possesses several health benefits, including the ability to alleviate stress by: Regulating the stress response. CBD appears to influence regions of the brain associated with responding to stressful stimuli, resulting in … [Read more...]
The nutritious oat plant wields solid potential for relaxation and stress relief. Herbal medicine has used the oat plant for a wide range of ailments. Oat straw can help relieve stress by: Reducing anxiety. Oat straw supplementation has been shown to promote relaxation and ease anxiety. Overview The oat plant, Avena sativa, is a type of cereal grain that originates … [Read more...]
Revered Indian herb holy basil seems to help the body adapt to stress. Viewed as a symbol of well-being for thousands of years, holy basil is now considered a potent adaptogen. It may help with stress through: Reducing cortisol. Holy basil has been shown to reduce levels of the stress hormone cortisol. Supporting neurotransmitter function. Holy basil may help with … [Read more...]