Indian spice herb turmeric may help with arthritis. Turmeric is a plant with a plethora of proposed health benefits, including such potential uses in joint health as: Reducing inflammation. Turmeric may improve pain and other symptoms of joint conditions through reducing inflammation. Overview Long cherished in traditional Indian medicine for its wide-ranging health … [Read more...]
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
Traditional Ayurvedic tree Boswelia serrata may improve arthritic joint pain and function. Boswellia serrata is a native Indian plant known to have anti-inflammatory properties. It has been proposed to benefit joint health by: Reducing joint degeneration. Boswellia serrata is occasionally used to manage the joint deterioration common to osteoarthritis. Improving … [Read more...]
Structural protein collagen may reduce joint pain and inflammation. As the main structural protein of connective tissue, collagen is essential for proper joint function, and may provide specific benefits such as: Promoting overall joint health. Collagen plays a key role in the growth and strengthening of joints, tendons, and cartilage. Improving joint disorders. … [Read more...]
Organic sulfur compound MSM may reduce pain and swelling associated with joint disorders. Methylsulfonylmethane (MSM) is a natural compound used as a dietary supplement. It is believed to aid joint health by: Improving joint disorder symptoms. MSM is frequently used to manage the symptoms of joint conditions such as osteoarthritis. Minimizing joint damage. Through … [Read more...]
Current research favors chondroitin as a way to combat the negative consequences of cartilage loss. Chondroitin sulfate is a crucial structural component of cartilage. It is believed to aid joint health through: Minimizing cartilage loss. Chondroitin seems to reduce the rate of cartilage breakdown, helping relieve pain from arthritis. Improving mobility and comfort. … [Read more...]