Long-revered herb ginseng seems to help the body cope with different types of physiological stress. Panax ginseng is one of the most decorated herbal medicines known to man. Its multitude of health benefits includes a potential to relieve stress by: Combating physical and mental fatigue. Ginseng seems to impart an energizing effect during periods of stress. … [Read more...]
Stress supplements help the body manage all sorts of physiological stress, be it physical (such as sleep deprivation) or mental (such as an overwhelming work assignment). They can work in a variety of ways, including stress reduction, enhanced performance under stress, and improving the body's response to stress.
Popular American herb passionflower may alleviate stress through anxiety reduction. Passionflower is a classification of over 500 flowering plants, one of which, Passiflora incarnata, is believed to possess such properties beneficial to stress relief as: Reducing anxiety. Passionflower has been demonstrated to reduce anxiety and promote calmness. Alleviating pain. … [Read more...]
Kanna herb seems to confer anxiolytic and antidepressant effects. The mood-altering kanna plant has been historically used to relieve pain and boost brain function. Research is now finding that it may also provide such benefits for stress relief as: Reducing anxiety. Kanna has demonstrated anxiolytic and stress-relieving effects. Enhancing mood. Kanna seems to have … [Read more...]
Amino acid ornithine may help reduce stress, particularly through lowering cortisol levels. The amino acid ornithine has demonstrated a variety of potential health benefits. It may particularly help relieve stress by: Regulating stress hormones. Ornithine may minimize stress by decreasing cortisol and corticosterone levels. Overview Ornithine, or L-ornithine to … [Read more...]
The potential pain, depression, and anxiety-relieving properties of kratom are still in contention due to issues with safety. Kratom is an herb known for its nootropic properties. It is believed to have such potential benefits for stress relief as: Promoting relaxation. Kratom is said to instill calming and euphoric sensations. Boosting mood. Kratom is frequently … [Read more...]