Saw palmetto palm fruit might relieve the urinary symptoms of BPH, but evidence is mixed.Saw palmetto, also known as the American dwarf palm, is a plant known for its medicinal berries. Saw palmetto has been suggested to support prostate health by: Alleviating BPH. Saw palmetto is the most widely used supplement for improving symptoms of benign prostatic hyperplasia … [Read more...]

Time-tested herb stinging nettle may improve symptoms of BPH.Stinging nettle is a plant used as food and medicine for thousands of years. Today, it's popularly used as a male health supplement, and is particularly known for its ability to alleviate BPH by: Inhibiting 5a-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), which plays a … [Read more...]

Pygeum tree bark extract appears to alleviate BPH and prostatitis symptoms.Pygeum is a type of tree found in Africa, whose bark has traditionally been used to alleviate urinary and bladder issues. Today, pygeum extracts are popularly used to support prostate health through: Alleviating BPH. Pygeum may help improve the urinary symptoms of benign prostatic hyperplasia … [Read more...]

Pumpkin seeds seem to be an effective natural remedy for relieving the urinary symptoms of BPH.Pumpkin seeds are the edible seeds of a pumpkin. Known for their nutritional and medicinal qualities, pumpkin seeds have been suggested to help with prostate health by: Alleviating BPH. Pumpkin seeds may help improve symptoms of benign prostatic hyperplasia (BPH) by … [Read more...]

Common herb uva ursi might help ward off bacterial prostatitis, but clinical studies are lacking.Uva ursi is medicinal herb used primarily to alleviate urinary tract infections. It has been suggested to aid prostate health by: Helping with prostatitis. Uva ursi's antibacterial and astringent activities can help ward off bacterial prostatitis and associated urinary … [Read more...]