Finding a supplement that works and is worth the money can seem like an impossible challenge. With so many options on the market, you can get frustrated trying to figure out what works and what is a waste. I've made this supplement buying guide to try and simplify the search for you—to help you find the right supplement that works. In this guide, I'll focus on joint … [Read more...]
Joints
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
User Reviews of Joint Supplements
*This post is strictly informational and does not contain sponsored or promotional links. I am not affiliated with any brand mentioned in this article. Using an effective and high-quality joint supplement can make a significant difference in your daily life. Not only does a joint supplement relieve pain and stiffness, it also protects your long-term mobility, strength, … [Read more...]
Chondroitin for Joint Health
Current research favors chondroitin as a way to combat the negative consequences of cartilage loss. Chondroitin sulfate is a crucial structural component of cartilage. It is believed to aid joint health through: Overview Chondroitin, more accurately known as chondroitin sulfate (CS), is a glycosaminoglycan (GAG) compound known to be the main … [Read more...]
Hyaluronic Acid for Joint Health
Natural cartilage lubricant and cushion hyaluronic acid may reduce joint pain. Hyaluronic acid is a naturally present compound in and around joints. It has been shown to provide such potential uses in joint health as: Overview One of the principal components of the extracellular matrix, hyaluronic acid is a type of glycosaminoglycan that is naturally present in the … [Read more...]
Collagen for Joint Health
Structural protein collagen may reduce joint pain and inflammation. As the main structural protein of connective tissue, collagen is essential for proper joint function, and may provide specific benefits such as: Overview As the main structural protein in connective tissue, collagen is the most abundant type of protein found in humans and other mammals, accounting … [Read more...]