Traditional Ayurvedic tree Boswelia serrata may improve arthritic joint pain and function. Boswellia serrata is a native Indian plant known to have anti-inflammatory properties. It has been proposed to benefit joint health by: Reducing joint degeneration. Boswellia serrata is occasionally used to manage the joint deterioration common to osteoarthritis. Improving joint … [Read more...]
Joints
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
Turmeric for Joint Health
Indian spice herb turmeric may help with arthritis. Turmeric is a plant with a plethora of proposed health benefits, including such potential uses in joint health as: Overview Long cherished in traditional Indian medicine for its wide-ranging health benefits, turmeric is a plant of the ginger family that is best known for the distinctive bitter … [Read more...]
MSM vs Glucosamine for Joint Health
MSM and Glucosamine are both naturally occurring compounds that benefit joint health through similar biopathways, including: MSM and Glucosamine are often included in the market-leading joint supplements because their synergistic effects on: How MSM Supplements Work Methylsufonylmethane, better known as MSM is a sulfur compound found in every cell in your body. MSM … [Read more...]
Black Cumin for Joint Health
Time-tested herb black cumin appears to alleviate rheumatoid arthritis. Black cumin is a plant whose oil is known for its healing properties. In the context of joint health it can help with rheumatoid arthritis (RA) through: Immunomodulatory and anti-inflammatory activity. Black cumin has been shown to reduce inflammation and autoimmune responses involved in RA. … [Read more...]
Guggul for Joint Health
Ancient Indian gum resin guggul may diminish joint inflammation. Extremely popular in India, guggul is considered a natural remedy in traditional Ayurvedic medicine. It may be particularly useful in joint health by: Reducing inflammation. Guggul has demonstrated anti-inflammatory properties, which may support alleviating joint pain and swelling. Overview Guggul … [Read more...]
