Lack of energy is a common concern, whether it be due to sleep deprivation, stress, or a medical condition. As such, an increasing number of people are looking towards energy supplements to increase their energy levels, and this trend is set to continue in 2019. Also known as energy boosters and stimulants, these products help young and old alike deal with fatigue and stay on … [Read more...]
Energy boosters reduce fatigue & sleepiness while improving alertness, mood, motivation, and other cognitive aspects that ultimately add up to enhanced physical & mental performance. These powerful benefits make them a popular choice for working, exercising, and recreational use. Energy boosters are often interchangeably called stimulants because caffeine - the most popular energy booster - works by making the body more active.
L-tyrosine may invigorate the brain during periods of fatigue. The amino acid L-tyrosine is critical for the production of proteins, hormones, and neurotransmitters in the body, some of which may help boost energy by: Fighting fatigue. L-tyrosine seems to boost cognitive performance and elevate mood during times of stress or fatigue. Overview One of twenty amino … [Read more...]
Early research indicates that supplementing the sugar ribose may increase energy levels in people suffering from chronic fatigue. Ribose is a type of sugar naturally present in living cells. It can help boost energy levels by: Supporting ATP production. Ribose is believed to boost energy in people with chronic fatigue through increasing production of … [Read more...]
Adrafinil boosts energy levels during times of fatigue and sleep deprivation and may have related cognitive benefits. Adrafinil is a widely popular nootropic supplement known for suppressing sleepiness. Adrafinil may help boost energy by: Reducing fatigue. Adrafinil has been consistently demonstrated to reduce sleepiness and fatigue. Improving mood and cognition. … [Read more...]
Rhodiola may boost mental and physical energy during times of stress. Rhodiola rosea is a popular medicinal herb that grows in cold northern climates. It holds multiple health benefits, and appears to help with energy levels through: Stress resistance. Rhodiola alleviates fatigue, improving physical and mental performance & energy under stressful … [Read more...]