Common herb uva ursi might help ward off bacterial prostatitis, but clinical studies are lacking. Uva ursi is medicinal herb used primarily to alleviate urinary tract infections. It has been suggested to aid prostate health by: Helping with prostatitis. Uva ursi's antibacterial and astringent activities can help ward off bacterial prostatitis and associated urinary … [Read more...]
Pumpkin Seed for Prostate Health
Pumpkin seeds seem to be an effective natural remedy for relieving the urinary symptoms of BPH. Pumpkin seeds are the edible seeds of a pumpkin. Known for their nutritional and medicinal qualities, pumpkin seeds have been suggested to help with prostate health by: Alleviating BPH. Pumpkin seeds may help improve symptoms of benign prostatic hyperplasia (BPH) by inhibiting … [Read more...]
Biotin for Skin
Biotin supplementation may benefit the skin in cases of deficiency, but research evidence is lacking and deficiency is rare. Biotin is a B vitamin needed for healthy energy metabolism. It is commonly used in beauty supplements, and has been suggested to help improve skin health by: Restoring biotin deficiency, which can cause dry skin, dermatitis, rashes, and other skin … [Read more...]
Joint Supplements Explained: Your Complete Guide
Welcome to SiR's in-depth guide on joint supplements! Here, I will walk you through the basic information about how these supplements can benefit your joints, and how to choose the right one and use it to complement your healthy lifestyle. If you are new to joint supplements, this guide will equip you with practical, evidence-based information needed to make an informed … [Read more...]
Pygeum for Prostate Health
Pygeum tree bark extract appears to alleviate BPH and prostatitis symptoms. Pygeum is a type of tree found in Africa, whose bark has traditionally been used to alleviate urinary and bladder issues. Today, pygeum extracts are popularly used to support prostate health through: Alleviating BPH. Pygeum may help improve the urinary symptoms of benign prostatic hyperplasia … [Read more...]
