Article Summary MSM and Turmeric are generally safe joint supplements to combine. The risk of side effects is extremely low if you're a healthy person. Turmeric can have a blood thinning effect, so if you're on blood thinning medications, check with your physician before taking turmeric supplements. While MSM helps to protect joints and connective tissues, turmeric fights off … [Read more...]
Joints
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
Turmeric for Joint Health
Indian spice herb turmeric may help with arthritis. Turmeric is a plant with a plethora of proposed health benefits, including such potential uses in joint health as: Overview Long cherished in traditional Indian medicine for its wide-ranging health benefits, turmeric is a plant of the ginger family that is best known for the distinctive bitter … [Read more...]
Turmeric or Curcumin for Joint Pain: Which is Better?
Article Summary Between turmeric or curcumin, curcumin may offer more benefits for joint pain specifically. You need less curcumin to achieve the same effects as you would with a much higher dosage of turmeric. With that said, turmeric contains other compounds besides curcumin, such as turmerones which increase turmeric's overall effectiveness for health, so the choice is … [Read more...]
MSM vs Glucosamine for Joint Health
MSM and Glucosamine are both naturally occurring compounds that benefit joint health through similar biopathways, including: MSM and Glucosamine are often included in the market-leading joint supplements because their synergistic effects on: How MSM Supplements Work Methylsufonylmethane, better known as MSM is a sulfur compound found in every cell in your body. MSM … [Read more...]
My Performance Lab Flex Experience (2025 Review)
Disclaimer: I may earn a commission if you buy Performance Lab Flex through an affiliate link in this post. I received a free bottle of Performance Lab Flex in order to do this review. Today I have this Performance Lab Flex review, including my experience using the supplement. In this review, I'll share my findings about Performance Lab Flex and its expected benefits, … [Read more...]
