Disclaimer: I may earn an affiliate commission if you buy Performance Lab Flex through links in this post. I received the product for free from Performance Lab. Today I have this Performance Lab Flex review, including my experience using the supplement. In this review, I'll share my findings about Performance Lab Flex and its expected benefits, ingredients, safety … [Read more...]
Joints
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
Black Cumin for Joint Health
Time-tested herb black cumin appears to alleviate rheumatoid arthritis. Black cumin is a plant whose oil is known for its healing properties. In the context of joint health it can help with rheumatoid arthritis (RA) through: Immunomodulatory and anti-inflammatory activity. Black cumin has been shown to reduce inflammation and autoimmune responses involved in RA. … [Read more...]
Guggul for Joint Health
Ancient Indian gum resin guggul may diminish joint inflammation. Extremely popular in India, guggul is considered a natural remedy in traditional Ayurvedic medicine. It may be particularly useful in joint health by: Reducing inflammation. Guggul has demonstrated anti-inflammatory properties, which may support alleviating joint pain and swelling. Overview Guggul … [Read more...]
Tart Cherry for Joint Health
Common fruit tart cherry may reduce joint inflammation and associated pain. Tart cherry holds a substantial quantity of health-promoting compounds. It may be particularly useful in joint health by: Reducing inflammation. Tart cherry has demonstrated anti-inflammatory properties, which may benefit joinet recovry. Overview Tart cherry (Prunus cerasus) or sour cherry … [Read more...]
Shark Cartilage for Joint Health
Controversial supplement shark cartilage may stifle cartilage deterioration. Shark cartilage is a natural supplement produced from the dried cartilage of sharks. It has displayed potential to benefit joint health by: Reducing cartilage breakdown. Shark cartilage has been shown to promote anti-inflammatory, anti-angiogenic, and antioxidant effects. Improving cartilage … [Read more...]
