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Search Results for: stack

Why do we “Stack” Supplements?

June 29, 2016 By Editor Leave a Comment Last Updated: June 29, 2016

Crazy scientist

Because it looks nice to have everything in alphabetical order? This is true—yet, the type of supplement “stacking” we’re discussing is less physical and more philosophical. And while we do appreciate a well-structured layout of supplement containers, we feel it’s more important to consider the structure of what’s inside the bottles. How do the ingredients in a formula … [Read more...]

Top Nootropic Supplements for 2025

January 31, 2025 By Valentino Muža Leave a Comment Last Updated: January 31, 2025

memory Phosphatidylserine

*Fact-checked and upated by the SiR Team. Nootropics - substances that improve brain health & function - have exploded in popularity over the past decade. Also known as smart drugs, nootropics can be used by virtually anyone, but are particularly popular among older adults, university students, working professionals, workout enthusiasts, and people suffering from common … [Read more...]

Omega XL vs Omega 3: Which is Better?

May 28, 2024 By Valentino Muža 3 Comments Last Updated: May 1, 2025

Omega-3 Fish oil vs Omega XL

Today I'm going to be analyzing Omega XL, a highly popular omega-3 supplement commonly used for joint pain, chronic inflammation, cognitive function, and cardiovascular support amongst others. In this Omega XL vs omega-3 post, I will see how Omega XL compares to other omega-3 supplements on the market - including krill oil, fish oil, and Cod liver oil - when it comes to … [Read more...]

Supplement Buying Guide

April 8, 2024 By Valentino Muža Leave a Comment Last Updated: April 12, 2024

Joint Supplement Buying Guide

Finding a supplement that works and is worth the money can seem like an impossible challenge. With so many options on the market, you can get frustrated trying to figure out what works and what is a waste. I've made this supplement buying guide to try and simplify the search for you—to help you find the right supplement that works. In this guide, I'll focus on joint … [Read more...]

Chondroitin for Joint Health

April 2, 2024 By Valentino Muža Leave a Comment Last Updated: April 3, 2024

512px-Chondroitin_sulfate

Current research favors chondroitin as a way to combat the negative consequences of cartilage loss.  Chondroitin sulfate is a crucial structural component of cartilage. It is believed to aid joint health through: Overview Chondroitin, more accurately known as chondroitin sulfate (CS), is a glycosaminoglycan (GAG) compound known to be the main … [Read more...]

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About the director

My name is Valentino Muza, and I am the managing director and lead author at Supplements in Review. I am responsible for content production of the website. Read more about Valentino...

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