Adrafinil boosts energy levels during times of fatigue and sleep deprivation and may have related cognitive benefits. Adrafinil is a widely popular nootropic supplement known for suppressing sleepiness. Adrafinil may help boost energy by: Reducing fatigue. Adrafinil has been consistently demonstrated to reduce sleepiness and fatigue. Improving mood and cognition. … [Read more...]
Energy boosters reduce fatigue & sleepiness while improving alertness, mood, motivation, and other cognitive aspects that ultimately add up to enhanced physical & mental performance. These powerful benefits make them a popular choice for working, exercising, and recreational use. Energy boosters are also often interchangeably called stimulants because they work by making the body more active, with caffeine being the most popular example.
Rhodiola may boost mental and physical energy during times of stress. Rhodiola rosea is a popular medicinal herb that grows in cold northern climates. It holds multiple health benefits, and appears to help with energy levels through: Stress resistance. Rhodiola alleviates fatigue, improving physical and mental performance & energy under stressful … [Read more...]
Antioxidant alpha lipoic acid promotes energy production, but may not necessarily boost energy levels. Naturally made in the body, the antioxidant alpha lipoic acid (ALA) is a fatty acid known to facilitate biochemical processes in the mitochondria. It may have potential energy uses such as: Promoting energy production. ALA plays a crucial role in energy (adenosine … [Read more...]
Essential energy metabolism molecule PQQ may diminish fatigue. An essential "helper molecule" present in mitochondria, pyrroloquinoline quinone (PQQ) is believed to facilitate a number of metabolic processes in the body and may benefit overall energy by: Enhancing energy production. One of PQQ's major roles is to activate cell signaling pathways associated with energy, … [Read more...]
Amino acid Acetyl-L-carnitine may reduce fatigue in the elderly and people with chronic fatigue. Acetyl-L-carnitine (ALCAR) is a form of the naturally-occurring amino acid L-carnitine that is believed to have stimulating properties due to its role in: Facilitating energy production. ALCAR plays a key role in energy metabolism, and has been shown to reduce fatigue in … [Read more...]