Despite its immense popularity as a skin-protective nutrient, there is little clinical evidence backing the use of vitamin E. Vitamin E is an essential nutrient widely used in supplements and topical preparations. Vitamin E has been suggested to help with skin health and appearance by: Antioxidant activity. Vitamin E has antioxidant and photoprotective properties that help … [Read more...]
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Banana Bags Review – Multivitamin IV Drips and Supplement Drinks Explained
When you hear the term "banana bag," you probably imagine the yellow fluid pack administered to emergency room patients. But what is a banana bag exactly? What is it used for? And what is the difference between banana bags used in hospitals and those sold as supplement drinks? In this comprehensive guide and review, we will answer these and other questions surrounding this … [Read more...]
Vitamin E for Vision
Antioxidant vitamin E may reduce risk of cataracts and slow down macular degeneration, but high doses should be avoided. Vitamin E is a popular antioxidant compound. It may support healthy vision by: Delaying AMD. Vitamin E in combination with other antioxidants, carotenoids, and zinc may slow the progression of AMD. Protecting against cataracts. Higher dietary … [Read more...]
Vitamin C for Vision
Vitamin C may help protect the eyes from cataracts and slow down macular degeneration, but high doses should be avoided. Vitamin C is an essential nutrient widely consumed in supplement form. It may support healthy eyesight by: Slowing AMD. Vitamin C in combination with other antioxidants, carotenoids, and zinc may help slow the progression of AMD. Protecting … [Read more...]
Vitamin B9 as a Nootropic
Vitamin B9 may help improve mood by supporting the production of key neurotransmitters. Vitamin B9 is an essential component of healthy nutrition that has major role in the production of energy, amino acids, and DNA. It may be key for promoting various nootropic effects by: Facilitating the production of neurotransmitters. Vitamin B9 has been shown to assist in the … [Read more...]
