Curcumin C3 Complex® is one of the most established, clinically-studied brands of curcumin extract. Curcumin C3 Complex is a patented extract of curcumin – the herbal compound known for its wide range of health benefits. This review details C3's advantages over generic curcumin extracts: Overview Curcumin C3 Complex is a patented, standardized curcumin extract made … [Read more...]
OptiMSM®
OptiMSM® is one of the safest, highest quality, most researched types of MSM. OptiMSM is a branded type of MSM. This natural compound is frequently used in dietary supplements to support joint health and reduce inflammation. This OptiMSM review details its advantages over plain MSM supplements: High quality. OptiMSM is made through a proprietary distillation process that … [Read more...]
Turmeric as a Nootropic
"Golden spice" turmeric fights brain aging and inflammation, helping maintain sharp mental function. Turmeric is an important medicinal herb in India's Ayurvedic health system. Its potent anti-inflammatory qualities support brain health through: Overview Turmeric (Curcuma longa, related to ginger) is a popular spice that is perhaps best known for imparting flavor … [Read more...]
Turmeric for Joint Health
Indian spice herb turmeric may help with arthritis. Turmeric is a plant with a plethora of proposed health benefits, including such potential uses in joint health as: Overview Long cherished in traditional Indian medicine for its wide-ranging health benefits, turmeric is a plant of the ginger family that is best known for the distinctive bitter … [Read more...]
Turmeric or Curcumin for Joint Pain: Which is Better?
Article Summary Between turmeric or curcumin, curcumin may offer more benefits for joint pain specifically. You need less curcumin to achieve the same effects as you would with a much higher dosage of turmeric. With that said, turmeric contains other compounds besides curcumin, such as turmerones which increase turmeric's overall effectiveness for health, so the choice is … [Read more...]
