Pineapple extract bromelain has potential to alleviate joint pain and inflammation.  Bromelain is a compound extracted from pineapples that is believed to promote a variety of health properties. It may specifically benefit joint health by: It's important to note that the research around joint health benefits of bromelain is not conclusive. For some people, … [Read more...]

At SiR, we know the strain intense training puts on athlete's joints. This is where joint supplements come in—not just as a preventative measure, but also a performance enhancer. They reduce inflammation, accelerate recovery, and boost joint function. This makes them crucial for maximizing your progress and extending your career. In this article, I explore 6 unique … [Read more...]

Do you have joint problems? Are you bothered by pain, stiffness, lack of mobility, or frequent injuries? The good news is: joint supplements can help with all of these issues, and more. The bad news is: there are many ineffective supplements out there. Some of them might even be harmful. If you want to make sure a supplement is healthy and delivers concrete results, be … [Read more...]

*This post is strictly informational and does not contain sponsored or promotional links. I am not affiliated with any brand mentioned in this article. Using an effective and high-quality joint supplement can make a significant difference in your daily life. Not only does a joint supplement relieve pain and stiffness, it also protects your long-term mobility, strength, … [Read more...]

Natural cartilage lubricant and cushion hyaluronic acid may reduce joint pain. Hyaluronic acid is a naturally present compound in and around joints. It has been shown to provide such potential uses in joint health as: Overview One of the principal components of the extracellular matrix, hyaluronic acid is a type of glycosaminoglycan that is naturally present in the … [Read more...]