Seaweed superfood kelp may support overall health. Kelp is a kind of edible seaweed. As a greens supplement, it can benefit your health through: Providing iodine. Kelp is rich in iodine, which can help individuals with hypothyroidism. Antioxidant activity. Kelp contains multiple antioxidants. Anti-inflammatory activity. Some constituents of kelp may help … [Read more...]
Greens
Greens supplements are made from vegetables, fruits, grasses, algae, herbs, and other organic sources. These green food powders not only contain a wide range of nutrients but also unique plant chemicals (phytochemicals) that possess health benefits and can help make up for low vegetable and fruit intake. Greens supplements are believed to have many health benefits such as increased energy levels and improved immunity.
Broccoli as Greens
Broccoli-derived sulforaphane is one of the most promising phytochemicals for promoting good health and long life. Broccoli has garnered increasing attention as a way to promote longevity. As a greens supplement, it may benefit your health through: Activating NRF-2. This genetic pathway may promote longevity and protect from chronic conditions by fighting … [Read more...]
Fucoidan as Greens
Seaweed compound fucoidan may help support good health and longevity through multiple biological effects. Fucoidan is a compound abundant in brown seaweed believed to support overall health. So far, clinical research suggests that fucoidan has benefits such as: Enhanced immune function. Fucoidan stimulates the immune system, making it more effective at protecting the … [Read more...]
Algae as Greens
Edible algae may support overall health in multiple ways. Edible algae are aquatic organisms that can influence human health. Algae support overall health through multiple ways, such as: Improving immune function. The major benefit of algae appears to be improved immune system function. Reducing inflammation. Algae may help curb inflammation, which is involved in … [Read more...]
Chlorophyll as Greens
Chlorophyll holds some potential as a greens supplement, but research evidence is lacking. Chlorophyll is the substance that gives plants their green color. As a green food supplement it may provide benefits such as: Antioxidant activity. Chlorophyll appears to have antioxidant qualities. Overview Chlorophyll is the pigment compound that gives plants their green … [Read more...]
