Article Summary Between turmeric and curcumin, curcumin may offer more benefits for joint pain specifically. You need less curcumin to achieve the same effects as you would with a much higher dosage of turmeric. That said, turmeric contains other compounds besides curcumin, such as turmerones which increase turmeric's overall effectiveness for health, so you may want to try … [Read more...]
Joints
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
My Performance Lab Flex Experience (2025 Review)
Disclaimer: This post contains affiliate links. If you buy Performance Lab Flex through links in this post, I may earn a small commission at no extra cost to you. I received Flex for free from Performance Lab. Today I have this Performance Lab Flex review, including my experience using the supplement. In this review, I'll share my findings about Performance Lab Flex and … [Read more...]
Previnex Joint Health Plus Review
Welcome to my Previnex Joint Health PLUS review. Can this natural product help with arthritis? Can it relieve you of stiff and achy joints? Is it a worthy alternative to more aggressive things like medications? I answer this in-depth here. First, I want to start with a brief summary. Previnex Joint Health Plus Review Summary Previnex Joint Health is a simple joint … [Read more...]
Bromelain for Joint Health
Pineapple extract bromelain has potential to alleviate joint pain and inflammation. Bromelain is a compound extracted from pineapples that is believed to promote a variety of health properties. It may specifically benefit joint health by: It's important to note that the research around joint health benefits of bromelain is not conclusive. For some people, … [Read more...]
Supplement Buying Guide
Finding a supplement that works and is worth the money can seem like an impossible challenge. With so many options on the market, you can get frustrated trying to figure out what works and what is a waste. I've made this supplement buying guide to try and simplify the search for you—to help you find the right supplement that works. In this guide, I'll focus on joint … [Read more...]
