African plant devil's claw may reduce joint inflammation and pain. Devil's claw is a plant with a long history of use as a natural pain reliever. Its biochemical properties have given rise to the belief that it may promote joint health by: Promoting anti-inflammatory activity. Devil's claw has been shown to inhibit molecules responsible for inflammation. … [Read more...]
Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.
Herbal compound berberine may protect against rheumatoid arthritis and osteoarthritis. Berberine is a natural compound sourced from specific plants. It may support joint health and fight arthritis through: Anti-inflammatory activity. Berberine calms the immune system, reducing inflammation and autoimmune responses involved in arthritis. Cartilage-protective … [Read more...]
Pineapple extract bromelain has potential to alleviate joint pain and inflammation. Bromelain is a compound extracted from pineapples that is believed to promote a variety of health properties. It may specifically benefit joint health by: Reducing inflammation. Bromelain has repeatedly demonstrated anti-inflammatory properties. Mitigating symptoms of … [Read more...]
Cissus quadrangularis might support joint health, but human research is limited. Cissus quadrangularis, a grape plant prominent in Asian folk medicine, might help with joint health due to its ability to: Support bone formation. This herb has been shown to promote the growth of cells responsible for bone formation. Reduce inflammation. Its anti-inflammatory … [Read more...]
The unique composition of eggshell membrane seems to relieve joint pain. Egg shell membrane is derived from eggshells. It may improve joint health by: Reducing joint pain. Eggshell membrane contains collagen, glucosamine, chondroitin, and hyaluronic acid, which are essential to healthy cartilage, connective tissue, and joints. Overview Eggshell membrane … [Read more...]