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Joints

Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.

Black Cumin for Joint Health

November 20, 2017 By Leave a Comment Last Updated: November 20, 2017

nigella sativa black cumin plant

Time-tested herb black cumin appears to alleviate rheumatoid arthritis. Black cumin is a plant whose oil is known for its healing properties. In the context of joint health it can help with rheumatoid arthritis (RA) through: Immunomodulatory and anti-inflammatory activity. Black cumin has been shown to reduce inflammation and autoimmune responses involved in RA. … [Read more...]

Guggul for Joint Health

October 26, 2017 By Leave a Comment Last Updated: October 23, 2017

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Ancient Indian gum resin guggul may diminish joint inflammation. Extremely popular in India, guggul is considered a natural remedy in traditional Ayurvedic medicine. It may be particularly useful in joint health by: Reducing inflammation. Guggul has demonstrated anti-inflammatory properties, which may support alleviating joint pain and swelling. Overview Guggul … [Read more...]

Tart Cherry for Joint Health

October 24, 2017 By Leave a Comment Last Updated: October 23, 2017

tart cherry

Common fruit tart cherry may reduce joint inflammation and associated pain. Tart cherry holds a substantial quantity of health-promoting compounds. It may be particularly useful in joint health by: Reducing inflammation. Tart cherry has demonstrated anti-inflammatory properties, which may benefit joinet recovry. Overview Tart cherry (Prunus cerasus) or sour cherry … [Read more...]

Shark Cartilage for Joint Health

October 16, 2017 By Leave a Comment Last Updated: October 23, 2017

Prionace_glauca_cartilage

Controversial supplement shark cartilage may stifle cartilage deterioration. Shark cartilage is a natural supplement produced from the dried cartilage of sharks. It has displayed potential to benefit joint health by: Reducing cartilage breakdown. Shark cartilage has been shown to promote anti-inflammatory, anti-angiogenic, and antioxidant effects. Improving cartilage … [Read more...]

Devil’s Claw for Joint Health

October 5, 2017 By Leave a Comment Last Updated: October 3, 2017

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African plant devil's claw may reduce joint inflammation and pain.  Devil's claw is a plant with a long history of use as a natural pain reliever. Its biochemical properties have given rise to the belief that it may promote joint health by: Promoting anti-inflammatory activity. Devil's claw has been shown to inhibit molecules responsible for inflammation. … [Read more...]

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* These statements have not been evaluated by the Food and Drug Administration. The products mentioned anywhere on Supplements in Review are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

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