Choline supplement alpha GPC appears to support memory function and resist cognitive decline. Alpha GPC (Alpha Glycerylphosphorylcholine) is a natural choline-containing compound. Alpha GPC has shown promise as a nootropic, and may be able to: Improve memory. Alpha GPC stimulates the release of a neurotransmitter responsible for memory storage and recall. Assist with … [Read more...]
Aspirin as a Nootropic
Aspirin's potential side effects may outweigh its use as a nootropic supplement. For thousands of years, aspirin has been used in medicine to help minimize pain and handle fever side effects. Recent developments suggest the possibility of its use as a nootropic by means of: Enhancing cognition. Several studies have shown the potential of aspirin to improve memory and … [Read more...]
Passionflower for Sleep
The sedative qualities of passionflower may make it a safe way to tackle anxiety and aid sleep. Passionflower, Passiflora, includes more than 500 species of herbs bearing gorgeous flowers. The maypop or purple passionflower, in particular, stands out for its health benefits with such potential uses in sleep as: Reducing anxiety. Passionflower is used in medicine for … [Read more...]
Banaba Leaf for Fat Loss
Tropical plant banaba may support weight loss through regulating blood sugar and reducing fat formation. Banaba is a tropical plant whose leaves are used as a traditional remedy for diabetes. It might also be capable of promoting fat loss through: Lowering blood sugar, which may reduce carbohydrate cravings and help manage body weight. Suppressing fat formation … [Read more...]
Tart Cherry for Sleep
High melatonin levels in tart cherry may benefit overall sleep quality. Similar to the sweet cherry but bearing a slightly more acidic taste, tart cherry is enjoyed by many for the punch it adds to baking and recipe creation. More than a mere culinary add-on, tart cherry offers health advantages with such potential uses in sleep as: Improving overall sleep quality. … [Read more...]
