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DMAE as a Nootropic

December 26, 2016 By Editor Leave a Comment Last Updated: December 21, 2016

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Natural compound Dimethylaminoethanol (DMAE) may support concentration and memory. Dimethylaminoethanol (DMAE) is a chemical naturally produced in the brain. DMAE may have nootropic benefits such as: Supporting acetylcholine, a neurotransmitter particularly involved in memory function. Improving concentration in children with attention deficit … [Read more...]

Chlorella as Greens

December 25, 2016 By Leave a Comment Last Updated: October 10, 2017

chlorella_vulgaris

Nutrient-rich chlorella algae supports good health through multiple bio-activities. Chlorella is an edible, nutrient-rich algae used in greens supplements. It may confer multiple health benefits due to its: Antioxidant activity. Chlorella contains multiple antioxidants and nutrients that improve the body's antioxidant system. Immune system support. Chlorella has … [Read more...]

Chamomile for Sleep

December 25, 2016 By Leave a Comment Last Updated: December 21, 2016

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A pinch of chamomile may soothe the body as it prepares for sleep.  Considered by some to be the Western counterpart to ginseng, chamomile has been in use since the days of ancient Egypt, Greece, and Rome. It has long been popular as a remedy for various medical complaints and may also be useful for sleep by: Promoting sedation. Chamomile is commonly regarded as a mild … [Read more...]

Saponins for Testosterone

December 24, 2016 By SiR 1 Comment Last Updated: December 21, 2016

Protodioscin

Plant-derived saponins may theoretically influence testosterone via several biological activities. Saponins are natural compounds found in plants. Some saponins may be able to affect testosterone through a number of hypothetical mechanisms: Boosting precursors needed to synthesize testosterone. Suppressing enzymes that convert testosterone into other forms. … [Read more...]

Magnesium for Sleep

December 24, 2016 By 2 Comments Last Updated: December 21, 2016

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Essential macro-mineral may improve sleep quality in people with low Magnesium levels. Naturally found in abundance in the body as well as in various types of food, Magnesium (Mg) is an integral part of overall well-being. It has traditionally been used in medicine for bone and nerve-related issues but also has such potential uses for sleep as: Relaxing muscles. … [Read more...]

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