Naturally-occurring citicoline may help combat the development of neurodegenerative eye disorders. Citicoline is an intermediate in the generation of phosphatidylcholine and is believed to help improve eye health by: Promoting neuroprotection. Citicoline has displayed a capacity to protect retinal cells by enhancing the synthesis of phospholipids. Triggering … [Read more...]
Vision
Vision nutrients help maintain clear, healthy vision. Traditionally, these nutrients have been used to fight age-related eye issues in people over 50. However, vision nutrients are now also emerging as safe, legal performance enhancers in younger populations, where they are increasingly popular among gamers and athletes. Beyond long-range vision health, vision enhancers may help with glare reduction, night vision, visual acuity, dry eye and more.
Vitamin E for Vision
Antioxidant vitamin E may reduce risk of cataracts and slow down macular degeneration, but high doses should be avoided. Vitamin E is a popular antioxidant compound. It may support healthy vision by: Delaying AMD. Vitamin E in combination with other antioxidants, carotenoids, and zinc may slow the progression of AMD. Protecting against cataracts. Higher dietary … [Read more...]
Eyebright for Vision
Eyebright may help with conjunctivitis, but other eye-related benefits remain theoretical. A medicinal herb used in Europe since at least the Middle Ages, eyebright may benefit vision through: Alleviating conjunctivitis. A single clinical study demonstrates eyebright's efficacy in fighting conjunctivitis. Supporting eye health. Eyebright might also be capable of … [Read more...]
Vitamin C for Vision
Vitamin C may help protect the eyes from cataracts and slow down macular degeneration, but high doses should be avoided. Vitamin C is an essential nutrient widely consumed in supplement form. It may support healthy eyesight by: Slowing AMD. Vitamin C in combination with other antioxidants, carotenoids, and zinc may help slow the progression of AMD. Protecting … [Read more...]
Ginkgo Biloba for Vision
Time-honored ginkgo biloba may improve blood circulation and mitigate harmful oxidation in the eyes. The ancient Ginkgo biloba plant is a popular herbal remedy. Its health enhancing properties are believed to impart various vision benefits: Increasing blood circulation to the eye. Ginkgo may help boost blood flow to the eye. Promoting antioxidation. Ginkgo may combat … [Read more...]
