Time-tested Ayurvedic herb gotu kola may rejuvenate the brain and ease anxiety. Gotu kola is a herb with a long history of use in traditional medicinal systems of Southeast Asia, including India. Gotu kola appears to have several nootropic actions, such as: Reducing anxiety, possibly through interacting with the relaxation-promoting neurotransmitter GABA. Improving … [Read more...]
Kava Kava as a Nootropic
Psychoactive Polynesian herb Kava Kava may help ease anxiety, improve mood and support overall cognitive function. Kava kava is a plant found in the Pacific Islands that has been used to brew a traditional Polynesian psychoactive drink. As a nootropic, kava may help to: Reduce anxiety. Kava has proven quite reliable in treating anxiety, and is backed by clinical … [Read more...]
SAMe as a Nootropic
Versatile molecule SAMe supports brain function via multiple mechanisms. SAMe is a naturally-occurring compound found throughout the body that is heavily involved in a number of important biochemical reactions. As a nootropic, SAMe appears to: Help with mood; its efficacy has been compared with popular synthetic drugs for emotional balance. Fight age-related … [Read more...]
Bilberry for Vision
Bilberry's potential for supporting retinal health may outshine its legendary "night vision" reputation. Bilberry is a European relative to the blueberry that has long been associated with vision performance enhancements, especially for night vision and dark adaptation. Bilberry is believed to support eye health by: Nourishing the retina. Bilberry compounds naturally … [Read more...]
Vitamin B12 as a Nootropic
Vitamin B12 is an important nootropic for healthy brain function, especially later in life. Vitamin B12 is an essential, water-soluble vitamin with a key role in the normal functioning of the central nervous system (CNS). Vitamin B12 may have nootropic benefits through: Promoting healthy brain aging. B12 levels naturally decline as we age, and may be linked to … [Read more...]
