Article Summary Between turmeric and curcumin, curcumin may offer more benefits for joint pain specifically. You need less curcumin to achieve the same effects as you would with a much higher dosage of turmeric. That said, turmeric contains other compounds besides curcumin, such as turmerones. These might increase turmeric's overall effectiveness for health, so you may want to … [Read more...]

Important notice: This post contains affiliate links. If you buy Performance Lab Flex through links in this post, I may earn a small commission at no extra cost to you. I received a bottle of Flex for free from Performance Lab. This review is my opinion of Flex and does not consistute medical advice. Consult your doctor before trying any supplement! Today I have this … [Read more...]

Article Summary MSM and Turmeric are generally safe joint supplements to combine. The risk of side effects is extremely low if you're a healthy person. Turmeric can have a blood thinning effect, so if you're on blood thinning medications, check with your physician before taking turmeric supplements. While MSM helps to protect joints and connective tissues, turmeric fights off … [Read more...]