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Boswellia serrata for Joint Health

February 9, 2024 By Valentino Muža Leave a Comment Last Updated: April 3, 2024

Boswellia_serrata_(Salai)_in_Kinnarsani_WS,_AP_W2_IMG_5840

Traditional Ayurvedic tree Boswelia serrata may improve arthritic joint pain and function. Boswellia serrata is a native Indian plant known to have anti-inflammatory properties. It has been proposed to benefit joint health by: Reducing joint degeneration. Boswellia serrata is occasionally used to manage the joint deterioration common to osteoarthritis. Improving joint … [Read more...]

Can You Take MSM and Turmeric Together?

February 8, 2024 By Valentino Muža Leave a Comment Last Updated: April 2, 2024

A bright yellow powder, curcumin, is artistically scattered on a rustic wooden table. The setting is under soft, natural lighting to highlight the vibe

Article Summary MSM and Turmeric are generally safe joint supplements to combine. The risk of side effects is extremely low if you're a healthy person. Turmeric can have a blood thinning effect, so if you're on blood thinning medications, check with your physician before taking turmeric supplements. While MSM helps to protect joints and connective tissues, turmeric fights off … [Read more...]

Curcumin for Immunity

February 8, 2024 By Valentino Muža 1 Comment Last Updated: February 8, 2024

turmeric root

Curcumin might help with inflammatory and autoimmune conditions. Curcumin is a compound found in the herb turmeric. Curcumin may help immunity through: Overview Curcumin is the main bio-active ingredient of turmeric (Curcuma longa), a herb popularly used to make spice. Curcumin and its related compounds (curcuminoids) are responsible for turmeric's yellow … [Read more...]

Turmeric for Liver Health

February 8, 2024 By Valentino Muža Leave a Comment Last Updated: February 8, 2024

turmeric root powder

Time-revered herb turmeric may protect against liver disorders, but more clinical research is needed. Turmeric (curcumin) is an Asian herb used to treat a wide range of health conditions - including liver disorders - for thousands of years. Turmeric has been suggested to support liver health through: Overview Turmeric (Curcuma longa) is one of the most popular … [Read more...]

Curcumin C3 Complex®

February 8, 2024 By Valentino Muža Leave a Comment Last Updated: February 8, 2024

curcumin c3 complex review

Curcumin C3 Complex® is one of the most established, clinically-studied brands of curcumin extract. Curcumin C3 Complex is a patented extract of curcumin – the herbal compound known for its wide range of health benefits. This review details C3's advantages over generic curcumin extracts: Overview Curcumin C3 Complex is a patented, standardized curcumin extract made … [Read more...]

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My name is Valentino Muza, and I am the managing director and lead author at Supplements in Review. I am responsible for content production of the website. Read more about Valentino...

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