SupplementsinReview.com is reader-supported. When you make a purchase through our affiliate links in this post, we may earn a commission, at no additional cost to you. I received a free supply of Performance Lab Omega-3 that I used for this review. Read our editorial policy. Today I have this deep Performance Lab Omega-3 review, including my personal experience with the … [Read more...]
Nootropic
Nootropics are natural or synthetic substances used to support brain health and improve various aspects of cognitive function, including memory, focus, concentration, attention, mood, alertness, stress resistance & motivation. They can have several mechanisms of action, such as enhancing brain chemicals, promoting brain circulation, and fighting inflammation. Combining nootropics into "stacks" may maximize mental performance by boosting multiple brain pathways at the same time.
Top Nootropic Supplements for 2024
*Fact-checked and upated by the SiR Team. Nootropics - substances that improve brain health & function - have exploded in popularity over the past decade. Also known as smart drugs, nootropics can be used by virtually anyone, but are particularly popular among older adults, university students, working professionals, workout enthusiasts, and people suffering from common … [Read more...]
Valerian as a Nootropic
Valerian potentially supports mental function by promoting sleep and reducing anxiety. Valerian is a herb that has been used for thousands of years given its proposed beneficial effects on sleep, anxiety and cognitive function. Although it is not a direct nootropic, it could indirectly improve brainpower through promoting healthy sleep and anxiety reduction, which have been … [Read more...]
Is MSM Good for The Brain?
Disclaimer: This article was drafted with the help of AI technology and edited by the human author to ensure accuracy & quality. Article Summary: MSM is a natural compound found in plants, animals, and humans, known primarily for its benefits to joint health, but also immunity and skin elasticity. It works by increasing antioxidant activity in your body, reducing … [Read more...]
Turmeric as a Nootropic
"Golden spice" turmeric fights brain aging and inflammation, helping maintain sharp mental function. Turmeric is an important medicinal herb in India's Ayurvedic health system. Its potent anti-inflammatory qualities support brain health through: Overview Turmeric (Curcuma longa, related to ginger) is a popular spice that is perhaps best known for imparting flavor … [Read more...]