Rich in medium-chain triglycerides (MCT), Coconut Oil may support weight loss efforts via energy metabolism enhancement. The fat-melting effect of coconut oil has long been a point of question among doctors and dietitians. As more studies are completed and historical facts uprooted, it seems as though the anti-coconut oil crowd may have been fueled by economic, not … [Read more...]
Grapefruit for Fat Loss
Grapefruit may play a minor role in weight loss, but doesn't quite live up to its fat-burning legend. A relative newcomer to the citrus family, the grapefruit is widely cherished as a daytime snack for its elegantly tart, and yet sweet, flavor. Numerous anecdotal reports throughout history have cited the fruit as a fat burner, yet research seems to indicate it offers only a … [Read more...]
Agmatine Sulfate as a Pre-Workout
Agmatine sulfate has a number of potential wellness benefits, but its use as a pre-workout aid lacks research evidence. Agmatine sulfate is a naturally-occurring compound that has recently gained popularity in bodybuilding pre-workout formulas. It has been suggested to have several exercise benefits through its potential roles in: Nitric oxide production. Agmatine's … [Read more...]
Citrulline Malate as a Pre-Workout
One of today's most popular PWO ingredients, Citrulline Malate is prized for boosting both power & pumps. Citrulline malate is a formulation of the amino acid citrulline that has gained rapid popularity as a pre-workout supplement. It is believed to improve workout performance through three main bio-activities: Enhanced removal of ammonia. Accumulation of ammonia is … [Read more...]
Bulbine Natalensis for Testosterone
South African herb Bulbine Natalensis has a risky reputation, but seems to be emerging as a potential natural T-booster and masculinity enhancer. Bulbine Natalensis' popularity has just begun to take hold in the Western market, and along with rumors of benefits comes fact-proving research. The plant is believed by many to be an underestimated testosterone booster through its … [Read more...]
