Semi-essential amino acid arginine may have nitric oxide targeted pre-workout benefits. Arginine has been one of the most popular workout supplements over the past two decades, even though its supposed benefits remain contested. In theory, Arginine may aid workout performance by: Increasing nitric oxide (NO) production, leading to improved strength, endurance, … [Read more...]
Pre-Workout
Pre-workout supplements are taken by athletes, bodybuilders and weekend warriors to improve workout performance. Pre-workouts typically include a mix of nutrients meant to improve performance, boost fat loss, promote blood flow, support muscle mass, and enhance focus and other aspects of cognition.
