Ergogenic adaptogen helps maintain T against the depleting effects of physical stress and oxidative stress. From ancient Siberian herbalism to the labs of Cold War Russia, Rhodiola has been a plant of extreme adaptogenic value for its reliable resistance against high-altitude stress & its anti-fatigue effects on physical activity. While both men & women from all … [Read more...]
Testosterone
Starting at around age 30, men's testosterone levels begin to naturally decline. T-Boosters are nutrients that help men keep their testosterone levels at their peak. Some T-boosters increase T production, while others can raise T-levels indirectly, by neutralizing “T-killer” enzymes and female sex hormones. T-Boosting nutrients may be taken alone, but are more often combined into complex supplements.
Cordyceps for Testosterone
Edible fungus may enhance male athleticism by regulating sex hormones & reducing free radicals. Viewed in China as a longevity-promoting mushroom, Cordyceps is a traditionally rare fungus that (yes) grows on the backs of caterpillars before being consumed (with the caterpillar). The fungus' interaction with T-production & its mild adaptogenesis may help men … [Read more...]
Licorice for Testosterone
Sweet-flavored legume root supplies protective flavonoids, but may increase stress hormones & decrease T. Primarily native to Europe & Asia, Licorice has been used in traditional Western & Eastern health systems for various digestive & disease conditions. Yet, despite a positive association with health and a relatively high safety rating, Licorice might have … [Read more...]
Vitamin B12 for Testosterone
Essential vitamin/mineral demonstrates protective benefits on testes that may indirectly support T. Vitamin B12 is an essential vitamin bound to mineral cobalt (thus the chemical name cobalamin) with many important metabolic roles in the body. While it doesn't seem to act directly on T, early research suggests that B12 may help maintain the essence of male sexual health … [Read more...]
Damiana for Testosterone
Mexican & Central American sex-enhancer supplies both anti-estrogenic & pro-estrogenic active compounds. Native to Mexico & Central America, Damiana has been valued as an aphrodisiac from ancient Maya to modern pharmacology. Recent opinions describe the herb as a potential T-booster, but more research seems to support its use for estrogenic health. Notes on … [Read more...]
