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Stinging Nettle for Prostate Health

February 23, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

stinging nettle prostate

Time-tested herb stinging nettle may improve symptoms of BPH. Stinging nettle is a plant used as food and medicine for thousands of years. Today, it's popularly used as a male health supplement, and is known for its potential to alleviate BPH by: Inhibiting 5a-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), which plays a central role in BPH. … [Read more...]

Saw Palmetto for Prostate Health

February 23, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

Saw palmetto palm fruit might relieve the urinary symptoms of BPH, but evidence is mixed. Saw palmetto, also known as the American dwarf palm, is a plant known for its medicinal berries. Saw palmetto has been suggested to support prostate health by: Alleviating BPH. Saw palmetto is the most widely used supplement for improving symptoms of benign prostatic hyperplasia … [Read more...]

Beta-Sitosterol (phytosterols) for Prostate Health

February 19, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

Plant-derived phytosterols and beta-sitosterol in particular may relieve BPH symptoms. Phytosterols are a type of plant compound. Phytosterols and one specific type called beta-sitosterol are found in many of the herbs used to support prostate health, and are also used as an isolated supplement. Phytosterols have been suggested to aid prostate healthy by: Relieving BPH. … [Read more...]

AC-11®

February 19, 2024 By Editor 1 Comment Last Updated: July 14, 2025

AC-11® is a patented, highly purified extract of the nootropic plant cat's claw. AC-11 contains a unique composition of ingredients from the woody vine plant Uncaria tomentosa. This review details its potential advantages over generic brands of the supplement: Researched. Dozens of studies have suggested the various health benefits of AC-11. It's important to note that … [Read more...]

Tegricel®

February 18, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

Tegricel logo

Tegricel® is a research-backed, proprietary colostrum extract designed to support digestive & immune health. Tegricel is a brand of colostrum - a type of milk used as a supplement and food. Colostrum contains a wide range of compounds that benefit immunity and other aspects of health. This Tegricel review details its potential advantages over plain colostrum … [Read more...]

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