Animal Researchrovide a small but consistent fat-burning effect.
Green tea is one of the most widely consumed beverages in the world. As a weight loss agent, green tea appears to:
- Boost metabolism. Green tea enhances the body’s thermogenesis and fat oxidation.
- Limit fat digestion by inhibiting fat-digesting enzymes.
- Enhance exercise-induced fat loss, allowing you to lose weight faster when you work out.