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Greens

Greens supplements are made from vegetables, fruits, grasses, algae, herbs, and other organic sources. These green food powders not only contain a wide range of nutrients but also unique plant chemicals (phytochemicals) that possess health benefits and can help make up for low vegetable and fruit intake. Greens supplements are believed to have many health benefits such as increased energy levels and improved immunity.

Amla as Greens

August 22, 2017 By Leave a Comment Last Updated: October 12, 2017

indian gooseberry amla

Indian goosebery fruit may support overall health. Amla is a herb widely utilized in traditional Indian medicine and cuisine. As a green food supplement, it may have such benefits as: Antioxidant activity. Amla contains potent antioxidant compounds. Improved cardiovascular health. Amla has been shown to reduce elevated blood sugar, pressure, and cholesterol … [Read more...]

Moringa Oleifera as Greens

August 11, 2017 By Leave a Comment Last Updated: January 4, 2018

moringa oleifera tree fruit

Tropical "miracle tree" moringa oleifera may support overall health in multiple ways. A fruit tree common in India and other tropical countries, Moringa oleifera is a plant widely used as food and medicine. It has shown an impressive range of beneficial properties: Antioxidant activity. Moringa contains potent antioxidant compounds. Improved cardiovascular health. … [Read more...]

Matcha as Greens

January 31, 2017 By Leave a Comment Last Updated: February 12, 2017

Matcha powder

Matcha is a common ingredient in greens supplements thanks to its multiple health benefits. Matcha is a type of powdered green tea that has a higher amount of bio-active ingredients. Matcha is frequently added to green food products because it appears to: Boost metabolism. Green tea promotes fat loss through increased fat oxidation and other mechanisms. Support … [Read more...]

Spinach as Greens

January 30, 2017 By Leave a Comment Last Updated: February 12, 2017

spinach growing plant

Spinach is frequently used in greens supplements thanks to its nutritional and bio-active components. Spinach leaves are widely considered one of the healthiest foods in the world. Some green food supplements use spinach for its: Antioxidant activity. Spinach is one of the most potent antioxidant foods. Nutrients. Spinach contains high concentrations of certain … [Read more...]

Barley Grass as Greens

January 19, 2017 By Leave a Comment Last Updated: February 4, 2017

grass-657264_1280

Nutritious barley grass may improve overall health and well-being. Barley grass is a popular green food supplement. It is believed to support general health through a variety of biological mechanisms, such as: Antioxidant activity. Young barley leaves are rich in antioxidants. Regulating blood lipids. Research has shown that barley grass can help with … [Read more...]

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* These statements have not been evaluated by the Food and Drug Administration. The products mentioned anywhere on Supplements in Review are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

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