Naturally occurring fat compound lecithin may improve memory and slow cognitive decline. Lecithin is a fatty substance required for the proper functioning of all cells. Lecithin might act as a nootropic by: Increasing brain acetylcholine. This neurotransmitter is particularly involved in memory, and its dysfunction may be linked to disorders such as Alzheimer’s. … [Read more...]
Nootropic
Nootropics are natural or synthetic substances used to support brain health and improve various aspects of cognitive function, including memory, focus, concentration, attention, mood, alertness, stress resistance & motivation. They can have several mechanisms of action, such as enhancing brain chemicals, promoting brain circulation, and fighting inflammation. Combining nootropics into "stacks" may maximize mental performance by boosting multiple brain pathways at the same time.
Passionflower as a Nootropic
Popular herb passionflower may indirectly support brainpower by easing anxiety and promoting sleep. Passionflower (Passiflora incarnata) is a herb used for its anxiolytic and sleep-inducing effects. Passionflower may benefit brain health through: Reducing anxiety. Passionflower is best known for reducing anxiety, which helps with everything from stress to anxiety … [Read more...]
Gotu Kola as a Nootropic
Time-tested Ayurvedic herb gotu kola may rejuvenate the brain and ease anxiety. Gotu kola is a herb with a long history of use in traditional medicinal systems of Southeast Asia, including India. Gotu kola appears to have several nootropic actions, such as: Reducing anxiety, possibly through interacting with the relaxation-promoting neurotransmitter GABA. Improving … [Read more...]
Kava Kava as a Nootropic
Psychoactive Polynesian herb Kava Kava may help ease anxiety, improve mood and support overall cognitive function. Kava kava is a plant found in the Pacific Islands that has been used to brew a traditional Polynesian psychoactive drink. As a nootropic, kava may help to: Reduce anxiety. Kava has proven quite reliable in treating anxiety, and is backed by clinical … [Read more...]
SAMe as a Nootropic
Versatile molecule SAMe supports brain function via multiple mechanisms. SAMe is a naturally-occurring compound found throughout the body that is heavily involved in a number of important biochemical reactions. As a nootropic, SAMe appears to: Help with mood; its efficacy has been compared with popular synthetic drugs for emotional balance. Fight age-related … [Read more...]
