African plant devil's claw may reduce joint inflammation and pain. Devil's claw is a plant with a long history of use as a natural pain reliever. Its biochemical properties have given rise to the belief that it may promote joint health by: Promoting anti-inflammatory activity. Devil's claw has been shown to inhibit molecules responsible for inflammation. … [Read more...]
Berberine for Joint Health
Herbal compound berberine may protect against rheumatoid arthritis and osteoarthritis. Berberine is a natural compound sourced from specific plants. It may support joint health and fight arthritis through: Anti-inflammatory activity. Berberine calms the immune system, reducing inflammation and autoimmune responses involved in arthritis. Cartilage-protective … [Read more...]
The Endocannabinoid System and CBD
The history of cannabis is almost as old as civilization itself. Indeed, cannabis was said to be used medicinally in Assyria - an ancient Mesopotamian kingdom existing from 2000 to 600 BC. But despite its long history, it wasn't until the advent of modern science and increased marijuana use in the 20th century that we finally began to uncover how it works. THC and CBD - the … [Read more...]
Grains of Paradise as a Pre-Workout
The metabolism boosting potential of grains of paradise may improve body composition. Grains of paradise contain bioactive chemicals that are believed to have health benefits. They may have a couple of specific uses for pre-workout supplementation: Boosting metabolism. Grains of paradise have been shown to increase fat loss by improving energy expenditure. Reducing … [Read more...]
Bromelain for Joint Health
Pineapple extract bromelain has potential to alleviate joint pain and inflammation. Bromelain is a compound extracted from pineapples that is believed to promote a variety of health properties. It may specifically benefit joint health by: Reducing inflammation. Bromelain has repeatedly demonstrated anti-inflammatory properties. Mitigating symptoms of … [Read more...]
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