Leucine derivative HICA seems to reduce muscle soreness and favor lean muscle mass based on early research. HICA is a metabolite of the amino acid leucine. As a post-workout supplement it may provide benefits such as: Increased muscle growth. HICA has been shown to increase lean body mass by boosting muscle protein synthesis. Reduced muscle soreness. HICA may be able … [Read more...]
Eleuthero for Immunity
Eleuthero may have some immune-boosting properties, but what little research has been done remains inconclusive. Eleuthero is an East Asian shrub that has long been used as an all-around healing herb in traditional medicine. It may help the immune system through: Immunomodulatory activity. Eleuthero has demonstrated the ability to influence cytokine levels, which … [Read more...]
Bryonia Laciniosa for Testosterone
Indian herb Bryonia laciniosa might boost testosterone, but research is extremely limited. Bryonia laciniosa, traditionally viewed as an aphrodisiac and fertility booster, is believed to: Boost testosterone. Bryonia may increase testosterone levels by stimulating its production. Overview Bryonia laciniosa, referred to as bryonia for short, or Shivlingi in … [Read more...]
Berberine for Immunity
Berberine may be helpful for alleviating allergies and autoimmune disorders. Berberine is a bio-active compound found in a wide variety of plants, some of which are used in traditional medicine practices. In terms of immune system function, it may help through: Anti-inflammatory activity. Berberine helps alleviate the inflammation seen in allergies and autoimmune … [Read more...]
Safed Musli for Testosterone
Tropical Indian herb safed musli may enhance overall male sexual function, but effects on testosterone are unclear. Safed musli is prized in Indian Ayurvedic medicine for being an aphrodisiac and adaptogen. It is believed to have such potential benefits for masculinity as: Increasing sexual function. Animal research has consistently demonstrated the sexual health … [Read more...]
