Vitamin A is fundamental for healthy vision. Vitamin A is a collection of fat-soluble organic compounds that are critical for proper cell growth and development. As such, it is extensively used to boost the immune system and combat various health complications with a particular emphasis on vision, including such potential benefits as: Enhancing light and dark … [Read more...]
Magnolia Officinalis as a Nootropic
Traditional Chinese herb magnolia officinalis may improve mood balance and help with memory decline. Magnolia officinalis is a tree known for its medicinal properties. Magnolia may have several nootropic benefits, such as: Reduction of anxiety. Magnolia has been taken as a stress and anxiety-reducing herb for thousands of years. Amelioration of Alzheimer's. Early … [Read more...]
Chromium Picolinate for Fat Loss
Chromium picolinate may help control appetite and carb cravings. Chromium (Cr) is a trace element involved in human metabolism that is sold as a dietary supplement in the form of chromium picolinate (CrPic). CrPic may help weight loss through: Enhanced insulin function. Chromium has been suggested to improve insulin resistance and help regulate blood glucose. … [Read more...]
Green Tea for Fat Loss
Green tea seems to provide a small but consistent fat-burning effect. Green tea is one of the most widely consumed beverages in the world. As a weight loss agent, green tea appears to: Boost metabolism. Green tea enhances the body's thermogenesis and fat oxidation. Limit fat digestion by inhibiting fat-digesting enzymes. Enhance exercise-induced fat loss, … [Read more...]
Beta Carotene for Vision
Beta-carotene may moderately help maintain healthy vision and offer a slight boost to dark adaptation The carotenoid beta-carotene is naturally found in high supply in most plants and fruits and is widely regarded as a powerful antioxidant that helps reduce the risk of a long list of health complications. Current research also suggests it may have such potential uses in … [Read more...]
