Despite its reputation in pop culture & mass media, testosterone is not confined to the health status of sweaty, hairy, monosyllabic men. In reality, when you chalk up the various powerful feminine attributes in which testosterone plays a huge role, the male monopolized view on the hormone comes across as a little... well, absurd. Sex. Ambition. Cognition. Physical … [Read more...]
Theobromine as a Pre-Workout
Cocoa compound theobromine is used as a mild pre-workout stimulant. Theobromine is a natural compound present in cocoa products. Theobromine is sometimes used in pre-workout products because it is believed to: Improve mood. Theobromine has been suggested to have subtle psychoactive effects similar to caffeine, but research evidence is lacking. Increase blood flow. … [Read more...]
Creatine for Testosterone
Creatine may further improve the testosterone-boosting effect of resistance training. Creatine is one of the most popular and effective ways of improving anaerobic exercise performance. In addition, recent research evidence suggests that it might also: Act as a testosterone booster when paired with resistance training via a yet-unknown mechanism. Overview Creatine … [Read more...]
Glucomannan for Fat Loss
Fibrous glucomannan may assist with weight management by slowing the gastric emptying process. Glucomannan is a polysaccharide made up of both glucose and mannose that is readily extracted from a handful of different roots, most regularly from that of the konjac plant. Its fibrous nature makes it a compelling supplement for fat loss, suggested to work by: Reducing … [Read more...]
Fish Oil for Vision
Fish oil supplies fundamental omega-3 fatty acids that help to nourish both eye health and vision performance. Fish oil maintains one of the highest portions of healthy omega-3 fatty acids that are vital ingredients in our diet. It is consumed for many wellness benefits, and may support healthy eyesight by its ability to: Stabilize photoreceptors. Some of fish oil's … [Read more...]
