*Fact-checked and updated by: Valentino Muza. Sytrinol is a patented formulation of natural citrus and palm fruit extracts known to reduce cholesterol and aid cardiovascular health. Sytrinol contains a blend of palm tocotrienols and citrus flavonoids, which have been clinically researched for their beneficial effects on the heart. This review discusses the benefits of using … [Read more...]
Garlic for Testosterone
*Updated and fact-checked by: Valentino Muza No human studies on garlic and testosterone exist at the moment. If animal evidence is anything to go by, garlic may benefit T production to a very small extent. However, high-dosed garlic supplements can negatively affect testosterone and testicular function. Garlic is widely considered to support well-being and is a regular part … [Read more...]
Indole-3-carbinol for Testosterone
*Fact-checked and upated by: Valentino Muza. Indole-3-carbinol from cruciferous vegetables may sustain testosterone levels via anti-estrogenic activity. Indole-3-carbinol is a plant-based compound believed to ameliorate a number of illnesses. Research has also shown it may indirectly increase testosterone levels by: Blocking aromatase. I3C may maintain testosterone levels … [Read more...]
Curcumin for Immunity
Curcumin might help with inflammatory and autoimmune conditions. Curcumin is a compound found in the herb turmeric. Curcumin may help immunity through: Overview Curcumin is the main bio-active ingredient of turmeric (Curcuma longa), a herb popularly used to make spice. Curcumin and its related compounds (curcuminoids) are responsible for turmeric's yellow … [Read more...]
Turmeric for Liver Health
Time-revered herb turmeric may protect against liver disorders, but more clinical research is needed. Turmeric (curcumin) is an Asian herb used to treat a wide range of health conditions - including liver disorders - for thousands of years. Turmeric has been suggested to support liver health through: Overview Turmeric (Curcuma longa) is one of the most popular … [Read more...]
