Naturally occurring fat compound lecithin may improve memory and slow cognitive decline. Lecithin is a fatty substance required for the proper functioning of all cells. Lecithin might act as a nootropic by: Increasing brain acetylcholine. This neurotransmitter is particularly involved in memory, and its dysfunction may be linked to disorders such as Alzheimer’s. … [Read more...]

Popular herb passionflower may indirectly support brainpower by easing anxiety and promoting sleep. Passionflower (Passiflora incarnata) is a herb used for its anxiolytic and sleep-inducing effects. Passionflower may benefit brain health through: Reducing anxiety. Passionflower is best known for reducing anxiety, which helps with everything from stress to anxiety … [Read more...]

Time-tested Ayurvedic herb gotu kola may rejuvenate the brain and ease anxiety. Gotu kola is a herb with a long  history of use in traditional medicinal systems of Southeast Asia, including India. Gotu kola appears to have several nootropic actions, such as: Reducing anxiety, possibly through interacting with the relaxation-promoting neurotransmitter GABA. Improving … [Read more...]

Psychoactive Polynesian herb Kava Kava may help ease anxiety, improve mood and support overall cognitive function. Kava kava is a plant found in the Pacific Islands that has been used to brew a traditional Polynesian psychoactive drink. As a nootropic, kava may help to: Reduce anxiety. Kava has proven quite reliable in treating anxiety, and is backed by clinical … [Read more...]

Versatile molecule SAMe supports brain function via multiple mechanisms. SAMe is a naturally-occurring compound found throughout the body that is heavily involved in a number of important biochemical reactions. As a nootropic, SAMe appears to: Help with mood; its efficacy has been compared with popular synthetic drugs for emotional balance. Fight age-related … [Read more...]