Time-revered herb turmeric may protect against liver disorders, but more clinical research is needed. Turmeric (curcumin) is an Asian herb used to treat a wide range of health conditions - including liver disorders - for thousands of years. Turmeric has been suggested to support liver health through: Overview Turmeric (Curcuma longa) is one of the most popular … [Read more...]

Early research suggests alpha-lipoic acid may protect against nonalcoholic fatty liver. Alpha lipoic acid (ALA) is a fatty acid known for its roles in energy production and antioxidant protection. ALA has been suggested to support liver health through: Antioxidant activity. ALA protects the liver from oxidative stress by neutralizing free radicals and regenerating the … [Read more...]

Widespread flowering plant dandelion may have liver-protective effects, but clinical research is lacking. Dandelion is a common flower that possesses medicinal properties. Dandelion has been suggested to help with liver health through: Antioxidant effects. Antioxidant compounds in dandelion protect the liver from oxidative stress involved in liver disorders and … [Read more...]

N-Acetylcysteine may help protect the liver from non-alcoholic fatty liver disease, alcohol damage, and other conditions. N-acetylcysteine (NAC) is a natural compound with multiple health applications. NAC has been suggested to support liver health through: Antioxidant activity. NAC helps produce the antioxidant glutathione, which plays a key role in protecting the … [Read more...]

Despite its immense popularity, clinical research on milk thistle's liver benefits remains inconclusive. Milk thistle (silymarin) is a flowering herb most commonly used to help with liver disorders. Milk thistle has been suggested to support liver health by: Liver regeneration. Silymarin appears to promote liver tissue regeneration. Stabilizing cell membranes. … [Read more...]