Search Results for: vitamin

Magnesium has a pivotal role in hundreds of biological reactions, warranting its addition to multivitamins. Magnesium is an essential mineral used by the body to support hundreds of biochemical reactions by: Aiding enzyme function. Magnesium helps the function of enzymes involved in a many processes, including protein and DNA synthesis, energy production, and cell … [Read more...]

Vitamin B2 is required for energy production and proper function of two other B vitamins - B3 and B6. Vitamin B2 helps create molecules that play important roles in various bodily processes, the most notable of which are: Energy metabolism. Vitamin B2 is necessary to convert carbs, fat, and protein into energy for the body. Vitamin B3 and B6 metabolism. B2 helps … [Read more...]

Calcium is a common addition to multivitamins, given its role in bone health and overall well-being. Calcium (Ca) is an essential element for all organisms because of its crucial role in many bodily processes, especially: Maintaining bone integrity. Calcium is critically involved in bone structure, development, and remodeling. Facilitating cell signaling. Calcium … [Read more...]

The antioxidant effects of vitamin E make it a valuable addition to multivitamin supplements. Vitamin E is a collection of compounds that partake in a variety of metabolic processes. It is most widely recognized for its: Antioxidant activity. Vitamin E is a potent antioxidant that helps protect cells from damage caused by oxidative stress. Overview Vitamin E … [Read more...]

Pseudovitamin B8 is added to multivitamins for its potential improvement of mood. Formerly referred to as vitamin B8, inositol is naturally produced by the body and involved in multiple processes, the most important of which is: Cell signaling. Inositol is a component of several messenger molecules that help control key cell processes such as … [Read more...]