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Garlic for Testosterone

February 9, 2024 By Editor 1 Comment Last Updated: February 9, 2024

garlic bulb

*Updated and fact-checked by: Valentino Muza No human studies on garlic and testosterone exist at the moment. If animal evidence is anything to go by, garlic may benefit T production to a very small extent. However, high-dosed garlic supplements can negatively affect testosterone and testicular function. Garlic is widely considered to support well-being and is a regular part … [Read more...]

Sytrinol®

February 9, 2024 By Editor 6 Comments Last Updated: February 9, 2024

*Fact-checked and updated by: Valentino Muza. Sytrinol is a patented formulation of natural citrus and palm fruit extracts known to reduce cholesterol and aid cardiovascular health. Sytrinol contains a blend of palm tocotrienols and citrus flavonoids, which have been clinically researched for their beneficial effects on the heart. This review discusses the benefits of using … [Read more...]

Can You Take MSM and Turmeric Together?

February 8, 2024 By Valentino Muža Leave a Comment Last Updated: April 2, 2024

A bright yellow powder, curcumin, is artistically scattered on a rustic wooden table. The setting is under soft, natural lighting to highlight the vibe

Article Summary MSM and Turmeric are generally safe joint supplements to combine. The risk of side effects is extremely low if you're a healthy person. Turmeric can have a blood thinning effect, so if you're on blood thinning medications, check with your physician before taking turmeric supplements. While MSM helps to protect joints and connective tissues, turmeric fights off … [Read more...]

Curcumin for Immunity

February 8, 2024 By Editor 1 Comment Last Updated: July 14, 2025

turmeric root

Curcumin might help with inflammatory and autoimmune conditions. Curcumin is a compound found in the herb turmeric. Curcumin may help immunity through: Overview Curcumin is the main bio-active ingredient of turmeric (Curcuma longa), a herb popularly used to make spice. Curcumin and its related compounds (curcuminoids) are responsible for turmeric's yellow … [Read more...]

Turmeric for Liver Health

February 8, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

turmeric root powder

Time-revered herb turmeric may protect against liver disorders, but more clinical research is needed. Turmeric (curcumin) is an Asian herb used to treat a wide range of health conditions - including liver disorders - for thousands of years. Turmeric has been suggested to support liver health through: Overview Turmeric (Curcuma longa) is one of the most popular … [Read more...]

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