MCT oil may protect the brain from age-related decline, but claims of improved cognitive performance in healthy adults are untested. MCTs are a type of fat found in coconut oil and some other natural products. They may have nootropic benefits such as: Neuroprotection. Research suggests that MCTs can help protect the brain from Alzheimer's and other forms of cognitive … [Read more...]
Theobromine as a Nootropic
Some claim that theobromine works as a milder version of caffeine, but research says otherwise. Theobromine is a methylxanthine compound found in cacao beans. It is proposed to have nootropic benefits such as: Improved mood and cognition. Theobromine is suggested to work similar to caffeine by enhancing mood, focus, and energy, but research has yet to find any … [Read more...]
L-Carnitine L-Tartrate as a Post-Workout
Enhanced amino acid L-carnitine L-tartrate may facilitate post workout muscle recovery. L-carnitine L-tartrate is a compounded amino acid believed to promote a number of potential benefits for post workout formulas: Improving post workout recovery. Supplementing with L-carnitine L-tartrate may attenuate muscle damage and soreness. Maintaining muscle … [Read more...]
Chlorophyll as Greens
Chlorophyll holds some potential as a greens supplement, but research evidence is lacking. Chlorophyll is the substance that gives plants their green color. As a green food supplement it may provide benefits such as: Antioxidant activity. Chlorophyll appears to have antioxidant qualities. Overview Chlorophyll is the pigment compound that gives plants their green … [Read more...]
Is CBD Legal in my Country? Global Guide to CBD Legality
The debate surrounding the legalization of cannabis is a popular topic. But as more and more countries legalize this medicinal herb, with an increasing number of American states following suit, the debate seems to be nearing its end in favor of the pro-cannabis crowd. This begs the question - what is the legal status of the marijuana-derived compound known as CBD? In this … [Read more...]
