Human Research-section" id="minimizing-muscle-damage">Minimizing muscle damage>Enhanced amino acid L-carnitine L-tartrate may facilitate post workout muscle recovery.
L-carnitine L-tartrate is a compounded amino acid believed to promote a number of potential benefits for post workout formulas:
- Improving post workout recovery. Supplementing with L-carnitine L-tartrate may attenuate muscle damage and soreness.
- Maintaining muscle function. L-carnitine L-tartrate has been shown to increase levels of HDL.