Pacific herb kava kava may help with stress by reducing anxiety. Kava kava is a herb from the Western Pacific with sedative and psychoactive properties. It specifically may relieve stress by: Reducing anxiety. Kava kava has been identified as a reliable remedy for anxiety. Overview Kava kava (Piper methysticum) is a plant with deep ties to Polynesian and … [Read more...]
Chia Protein
Ancient chia seed may provide a nutritious, heart-healthy supply of protein. Chia protein generally refers to the nutrient-rich seeds of the chia plant. It is believed to impart such potential benefits as: Promoting cardiovascular health. Chia may lower cholesterol and blood pressure, as well as reduce the risk of developing cardiovascular disorders. Combating … [Read more...]
Kanna as a Nootropic
Traditional South African herb kanna may reduce anxiety & depression and improve cognition. Kanna is a South African plant used to reduce stress and improve mental well-being. It may hold several nootropic benefits, namely: Anxiolytic activity. Kanna has been demonstrated to reduce anxiety and stress in both animals and humans. Antidepressant activity. Kanna … [Read more...]
Eggshell Membrane for Joint Health
The unique composition of eggshell membrane seems to relieve joint pain. Egg shell membrane is derived from eggshells. It may improve joint health by: Reducing joint pain. Eggshell membrane contains collagen, glucosamine, chondroitin, and hyaluronic acid, which are essential to healthy cartilage, connective tissue, and joints. Overview Eggshell membrane … [Read more...]
Rhodiola Rosea for Energy
Rhodiola may boost mental and physical energy during times of stress. Rhodiola rosea is a popular medicinal herb that grows in cold northern climates. It holds multiple health benefits, and appears to help with energy levels through: Stress resistance. Rhodiola alleviates fatigue, improving physical and mental performance & energy under stressful … [Read more...]
