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Alpha Lipoic Acid for Energy

March 10, 2017 By Leave a Comment Last Updated: March 13, 2017

alpha-lipoic-acid

Antioxidant alpha lipoic acid promotes energy production, but may not necessarily boost energy levels.  Naturally made in the body, the antioxidant alpha lipoic acid (ALA) is a fatty acid known to facilitate biochemical processes in the mitochondria. It may have potential energy uses such as: Promoting energy production. ALA plays a crucial role in energy (adenosine … [Read more...]

PQQ for Energy

March 9, 2017 By 1 Comment Last Updated: March 9, 2017

Pyrroloquinoline_quinone

Essential energy metabolism molecule PQQ may diminish fatigue.  An essential "helper molecule" present in mitochondria, pyrroloquinoline quinone (PQQ) is believed to facilitate a number of metabolic processes in the body and may benefit overall energy by: Enhancing energy production. One of PQQ's major roles is to activate cell signaling pathways associated with energy, … [Read more...]

Acetyl-L-Carnitine for Energy

March 8, 2017 By Leave a Comment Last Updated: November 14, 2017

Carnitine_and_acetyl-L-carnitine

Amino acid derivative acetyl-L-carnitine may reduce fatigue in the elderly and people with chronic fatigue. Acetyl-L-carnitine (ALCAR) is a form of the nutrient L-carnitine that is may increase energy levels by: Facilitating energy production. ALCAR plays a key role in energy metabolism, and has been shown to reduce fatigue in the elderly and people with … [Read more...]

Bee Pollen for Energy

March 7, 2017 By Leave a Comment Last Updated: March 7, 2017

Apis_mellifera_-_Melilotus_albus_-_Keila

Limited research points to the stamina-boosting potential of bee pollen. Collected by worker honeybees, bee pollen has long been regarded as a great way to promote well-being, with such potential energy benefits as: Improving stamina. Preliminary research shows that bee pollen extracts may slightly improve endurance exercise performance. Overview Bee pollen is … [Read more...]

B Vitamins for Energy

March 5, 2017 By Leave a Comment Last Updated: March 7, 2017

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B vitamins are vital in maintaining the body's energy production but may not necessarily boost energy levels. The B vitamins are critical for the maintenance of overall well-being, most notably through their role in: Sustaining energy production. B vitamins are essential for the conversion of food into the form of energy (ATP) the body uses for all of its biological … [Read more...]

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My name is Valentino Muza, and I am the managing director and lead author at Supplements in Review. I am responsible for content production of the website. Read more about Valentino...

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