Aspirin's potential side effects may outweigh its use as a nootropic supplement. For thousands of years, aspirin has been used in medicine to help minimize pain and handle fever side effects. Recent developments suggest the possibility of its use as a nootropic by means of: Enhancing cognition. Several studies have shown the potential of aspirin to improve memory and … [Read more...]
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Leucine as a Pre-Workout
Leucine may be a potent pre-workout supplement when standard sources of protein are unavailable. Leucine, along with isoleucine and valine, is an essential branched-chain amino acid (BCAA) readily found in a wide variety of standard protein foods. Its necessity in protein biosynthesis potentially makes it a formidable pre-workout with such benefits as: Promoting muscle … [Read more...]
Lecithin as a Nootropic
Naturally occurring fat compound lecithin may improve memory and slow cognitive decline. Lecithin is a fatty substance required for the proper functioning of all cells. Lecithin might act as a nootropic by: Increasing brain acetylcholine. This neurotransmitter is particularly involved in memory, and its dysfunction may be linked to disorders such as Alzheimer’s. … [Read more...]
Lemon Balm for Sleep
Lemon balm promotes a calming effect that may help waft away your sleeping woes Lemon balm is a perennial plant from the mint family and correspondingly exudes a soft lemon scent. Its leaves have been employed as a soothing agent for an array of reasons and may potentially aid sleep by: Sweeping away stress. Lemon balm is reported to clear stress by reducing symptoms of … [Read more...]
Passionflower as a Nootropic
Popular herb passionflower may indirectly support brainpower by easing anxiety and promoting sleep. Passionflower (Passiflora incarnata) is a herb used for its anxiolytic and sleep-inducing effects. Passionflower may benefit brain health through: Reducing anxiety. Passionflower is best known for reducing anxiety, which helps with everything from stress to anxiety … [Read more...]
