Universal antioxidant compound alpha lipoic acid appears to slow age-related cognitive decline. Alpha lipoic acid (ALA) is a fatty acid molecule with antioxidant activity and roles in cellular function. As a nootropic, ALA is used to promote brain health and boost cellular energy, and may work to: Slow age-related cognitive decline. Alpha Lipoic Acid has been shown to … [Read more...]
Green Coffee Bean for Fat Loss
Green coffee beans may be effective for weight loss, partly because they seem to regulate blood sugar. Green coffee beans are unroasted beans from coffee plants. Most notably, these beans are high in chlorogenic acid (CGA), which is believed to aid fat loss by: Reducing blood glucose levels, which promotes the burning of fat for energy. Enhancing fat metabolism. CGA … [Read more...]
Magnolia Officinalis as a Nootropic
Traditional Chinese herb magnolia officinalis may improve mood balance and help with memory decline. Magnolia officinalis is a tree known for its medicinal properties. Magnolia may have several nootropic benefits, such as: Reduction of anxiety. Magnolia has been taken as a stress and anxiety-reducing herb for thousands of years. Amelioration of Alzheimer's. Early … [Read more...]
Chromium Picolinate for Fat Loss
Chromium picolinate may help control appetite and carb cravings. Chromium (Cr) is a trace element involved in human metabolism that is sold as a dietary supplement in the form of chromium picolinate (CrPic). CrPic may help weight loss through: Enhanced insulin function. Chromium has been suggested to improve insulin resistance and help regulate blood glucose. … [Read more...]
Green Tea for Fat Loss
Green tea seems to provide a small but consistent fat-burning effect. Green tea is one of the most widely consumed beverages in the world. As a weight loss agent, green tea appears to: Boost metabolism. Green tea enhances the body's thermogenesis and fat oxidation. Limit fat digestion by inhibiting fat-digesting enzymes. Enhance exercise-induced fat loss, … [Read more...]
