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Arginine as a Pre-Workout

February 10, 2016 By Editor Leave a Comment Last Updated: May 6, 2016

arginine

Semi-essential amino acid arginine may have nitric oxide targeted pre-workout benefits. Arginine has been one of the most popular workout supplements over the past two decades, even though its supposed benefits remain contested. In theory, Arginine may aid workout performance by: Increasing nitric oxide (NO) production, leading to improved strength, endurance, … [Read more...]

Hoodia for Fat Loss

January 29, 2016 By Editor Leave a Comment Last Updated: May 6, 2016

hoodia-gordonii-fat-burner

A cactus-like South African succulent used in local health traditions, Hoodia is used for appetite control. Various species of Hoodia, most notably Hoodia gordonii, have been consumed by South African tribal people to help ease thirst and hunger. Although technically not a "fat-burner," Hoodia has been suggested to help with weight management efforts via one key … [Read more...]

7-Keto for Fat Loss

January 14, 2016 By Editor 1 Comment Last Updated: May 6, 2016

7-Keto-DHEA

7-Keto, a metabolite of the “mother steroid” DHEA, may have anti-aging weight loss benefits. 7-Keto® is a byproduct of the steroid dehydroepiandrosterone (DHEA) which is a precursor to the sex hormones testosterone and estrogen. 7-Keto is believed to aid weight loss by: Boosting thermogenesis (heat generation), initiating and enhancing the burning of calories … [Read more...]

Matcha for Fat Loss

January 7, 2016 By Editor Leave a Comment Last Updated: December 21, 2016

matcha green tea

A popular Japanese green tea preparation, matcha may be beneficial for weight loss. Matcha is green tea that has been specially grown and processed into a fine powder, which makes it far more potent than normal green tea variants. Matcha may aid weight loss by: Boosting metabolism. Matcha enhances the body’s thermogenesis and fat oxidation. Enhancing exercise … [Read more...]

Cayenne for Fat Loss

December 24, 2015 By Editor Leave a Comment Last Updated: February 27, 2017

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Cayenne pepper, one of the most popular spices, may have multiple fat loss bio-activities. Cayenne pepper is widely used in the preparation of spicy cuisine, in its whole form or as a spice. Cayenne’s active ingredient – capsaicin – may also aid weight loss by: Increasing energy expenditure through a thermogenic (heat-generating) effect Making the body use more fats … [Read more...]

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My name is Valentino Muza, and I am the managing director and lead author at Supplements in Review. I am responsible for content production of the website. Read more about Valentino...

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