Antioxidant alpha lipoic acid promotes energy production, but may not necessarily boost energy levels. Naturally made in the body, the antioxidant alpha lipoic acid (ALA) is a fatty acid known to facilitate biochemical processes in the mitochondria. It may have potential energy uses such as: Promoting energy production. ALA plays a crucial role in energy (adenosine … [Read more...]
Energy
Energy boosters reduce fatigue & sleepiness while improving alertness, mood, motivation, and other cognitive aspects that ultimately add up to enhanced physical & mental performance. These powerful benefits make them a popular choice for working, exercising, and recreational use. Energy boosters are often interchangeably called stimulants because caffeine - the most popular energy booster - works by making the body more active.
PQQ for Energy
Essential energy metabolism molecule PQQ may diminish fatigue. An essential "helper molecule" present in mitochondria, pyrroloquinoline quinone (PQQ) is believed to facilitate a number of metabolic processes in the body and may benefit overall energy by: Enhancing energy production. One of PQQ's major roles is to activate cell signaling pathways associated with energy, … [Read more...]
Acetyl-L-Carnitine for Energy
Amino acid derivative acetyl-L-carnitine may reduce fatigue in the elderly and people with chronic fatigue. Acetyl-L-carnitine (ALCAR) is a form of the nutrient L-carnitine that is may increase energy levels by: Facilitating energy production. ALCAR plays a key role in energy metabolism, and has been shown to reduce fatigue in the elderly and people with … [Read more...]
Bee Pollen for Energy
Limited research points to the stamina-boosting potential of bee pollen. Collected by worker honeybees, bee pollen has long been regarded as a great way to promote well-being, with such potential energy benefits as: Improving stamina. Preliminary research shows that bee pollen extracts may slightly improve endurance exercise performance. Overview Bee pollen is … [Read more...]
B Vitamins for Energy
B vitamins are vital in maintaining the body's energy production but may not necessarily boost energy levels. The B vitamins are critical for the maintenance of overall well-being, most notably through their role in: Sustaining energy production. B vitamins are essential for the conversion of food into the form of energy (ATP) the body uses for all of its biological … [Read more...]
