Chromium picolinate may help control appetite and carb cravings. Chromium (Cr) is a trace element involved in human metabolism that is sold as a dietary supplement in the form of chromium picolinate (CrPic). CrPic may help weight loss through: Enhanced insulin function. Chromium has been suggested to improve insulin resistance and help regulate blood glucose. … [Read more...]
Fat Loss
Fat loss supplements, also known as fat burners and thermogenics, are nutrients that promote the loss of body fat. They can work via several mechanisms, such as increasing the body's fat oxidation (usage of fat to meet energy needs) or decreasing appetite. Fat burners include a wide range of herbs, minerals and other natural compounds, and are among the most popular dietary supplements.
Green Tea for Fat Loss
Green tea seems to provide a small but consistent fat-burning effect. Green tea is one of the most widely consumed beverages in the world. As a weight loss agent, green tea appears to: Boost metabolism. Green tea enhances the body's thermogenesis and fat oxidation. Limit fat digestion by inhibiting fat-digesting enzymes. Enhance exercise-induced fat loss, … [Read more...]
Banaba Leaf for Fat Loss
Tropical plant banaba may support weight loss through regulating blood sugar and reducing fat formation. Banaba is a tropical plant whose leaves are used as a traditional remedy for diabetes. It might also be capable of promoting fat loss through: Lowering blood sugar, which may reduce carbohydrate cravings and help manage body weight. Suppressing fat formation … [Read more...]
Fact-Checking 10 Dr. Oz Show Weight Loss Supplements… Do They Work?
Dr. Mehmet Oz has been an influential TV personality for nearly a decade. And despite a common misconception, he is indeed a certified medical doctor who performs thoracic surgery. But while The Dr. Oz Show remains extremely popular, Oz has come under increasing criticism for promoting pseudoscience - beliefs and ideas that claim to be scientific in nature but do not follow … [Read more...]
Vanadium for Fat Loss
Vanadium may help balance blood glucose levels but its direct fat burning capacity is unconvincing The chemical element V, vanadium is a gray metal found in a variety of minerals, fossil deposits, and animals. It is purported to impart favorable health benefits for heart conditions and diabetes, and may assist fat burning by: Helping with blood glucose. Vanadium in … [Read more...]
