Olive tree leaf extract seems to be a cheap and effective way to ward off infections and boost immunity. Olive leaf comes from the same tree used to make olive oil. An extract made from olive leaves has been shown to aid immunity through: Stimulating the immune system. Olive leaf extract has been shown to promote the activity of multiple immune system processes. … [Read more...]
Immune
Immunity supplements boost the body's immune system - our main line of defense against harmful bacteria, viruses, and other illness-causing agents. Although most people take immunity boosters to fight off cold and flu infections during the winter, they can also help alleviate allergies, autoimmune and inflammatory conditions such as arthritis or asthma, clear mucus, and provide other benefits.
Zinc for Immunity
Zinc supplementation might protect against colds and boost immunity in zinc-deficient individuals. Zinc is a trace mineral needed for optimal bodily function. In terms of immunity, zinc has been shown to: Support immune function. Zinc is critical for the proper functioning of white blood cells and other parts of the immune system. Ward off colds. The latest … [Read more...]
Vitamin C for Immunity
Vitamin C can help with colds, but claims of enhanced immune function require further research. Vitamin C is a popular dietary supplement. Vitamin C may support the immune system by: Improving colds. Vitamin C appears to reduce the duration and severity of cold infections. Protecting immune cells. Vitamin C helps neutralize oxidative stress that can damage immune … [Read more...]
