Carnosyn® can increase carnosine muscle stores and has been clinically shown to delay muscle fatigue. Carnosyn is a combination of natural amino acids, such as carnosine, that are frequently included in workout supplements. This review details the advantages of this brand over similar supplements, including the following: Clinically researched. There are at least 55 … [Read more...]
MCT Oil for Fat Loss
MCT oil may help boost fat metabolism and impede the body from storing fat. MCT oil is a medium-length triglyceride that makes up a small part of fat in the body and is found in coconut oil. It may promote weight and fat loss by: Increasing satiety. MCT oil fills people up without getting stored in the body the way most fats do. Promoting thermogenesis. The oil … [Read more...]
Bitter Melon for Blood Sugar
Tropical fruit bitter melon appears to lowers blood sugar in type 2 diabetics. Bitter melon is a tropical plant known for its medicinal fruit. Bitter melon has been suggested to help control blood sugar by: Supporting and mimicking insulin, the major hormone regulating your blood sugar. Reducing absorption of sugar in the small intestine. Stimulating enzymes that … [Read more...]
Fenugreek for Blood Sugar
Fenugreek is one of the most reliable, research-backed herbal remedies for lowering blood sugar. Fenugreek is a herb whose seeds and leaves have medicinal properties. Fenugreek has been suggested to help control blood sugar by: Reducing glucose absorption. Fenugreek slows the digestion and absorption of dietary carbohydrates. Supporting insulin. Fenugreek … [Read more...]
Taurine for Blood Sugar
Amino acid taurine may help with blood sugar control, but more human research is needed. Taurine is one of the most abundant amino acids in the human body. Taurine supplements have been suggested to help control blood sugar by: Protecting beta cells. Taurine's antioxidant effects may help protect insulin-producing beta cells. Supporting insulin. Taurine appears to … [Read more...]
